Vitamin B-6 in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt there is 0.099 mg of Vitamin B-6.


Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt are listed below.

Water 92.3 g
Energy (calorie) 27 kcal
Energy (joule) 113 kJ
Protein 0.66 g
Total lipid (fat) 0.26 g
Ash 0.32 g
Carbohydrate, by difference 6.46 g
Fiber, total dietary 1.4 g
Sugars, total 2.53 g
Calcium, Ca 21 mg
Iron, Fe 0.34 mg
Magnesium, Mg 11 mg
Potassium, K 117 mg
Sodium, Na 254 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.035 mg
Manganese, Mn 0.109 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 3.5 mg
Thiamin 0.038 mg
Riboflavin 0.022 mg
Niacin 0.81 mg
Pantothenic acid 0.355 mg
Vitamin B-6 0.099 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 7.5 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 0 µg
Carotene, beta 59 µg
Carotene, alpha 15 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 110 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.8 µg
Fatty acids, total saturated 0.062 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.053 g
18:0 octadecanoic, stearic fatty acid 0.006 g
Fatty acids, total monounsaturated 0.022 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.018 g
Fatty acids, total polyunsaturated 0.126 g
18:2 undifferentiated 0.047 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.078 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.009 g
Threonine 0.018 g
Isoleucine 0.024 g
Leucine 0.034 g
Lysine 0.022 g
Methionine 0.007 g
Cystine 0.005 g
Phenylalanine 0.024 g
Tyrosine 0.02 g
Valine 0.026 g
Arginine 0.033 g
Histidine 0.011 g
Alanine 0.025 g
Aspartic acid 0.064 g
Glutamic acid 0.105 g
Glycine 0.022 g
Proline 0.021 g
Serine 0.024 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt